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Excellent hike! My brother and I hiked this together, we go hiking a lot throughout the Blue Ridge and we loved this one. We took a harder (but still easy) route crossing over the first bridge that you see. If you keep going straight it is a really easy big open path. The Cascades is beautiful and seems like a fun place to go swimming in, so pack a bathing suit. We went in late afternoon and didn't see too many people out. Totally recommend if you want an easy hiking day!
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Great bike up powerlines thru the forest trails for a while. Superb mtn biking trails!
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Pocahontas Road in Pearisburg up to the Appalachian Trail and back. Excellent mountain bike route following old forest service roads.
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