Worm Flows

based on 499 tracks & routes #2 hike out of 100 in
9.3 mi
3 hrs 38 min
5,505 ft
Elev Gain


This is a difficult out and back trail to Swift Glacier in Mount Saint Helens National Volcanic Monument.

Sights to See

Public Tracks

Ralph Daub 2 years, 5 months ago
2016-05-08 - Mt Saint Helens (mother's day - snowboarding)

Mt. Saint Helens on Mother's day is a yearly tradition. Up to 500 climbers make their way up the mountain wearing dresses and carrying flowers. Conditions started off foggy and overcast for the first 1/3 of the way up. The sun broke out shortly after the weather station, coincidentally. The rest of the ascent was perfectly clear, bluebird visibility. Summit was windy, with forecast predicting gusts of around 25mph. The high spirits the climbers warm and fuzzy inside. The descent on a snowboard was incredible. Snow condition was prime, but we had to stay alert for dangerous conditions. Crevasses, cornices, and possible rockfall and avalanche danger were all in the radar. I've snowboarded over my first crevasse, albeit, accidentally. We made our way down safely, celebrating life, the mountains, and the elders who have lived before us.

ike 6 months ago
🐛 Worm Flows Route ☠️

EMBRACE THE SUCK https://www.youtube.com/watch?v=vyJ_hhninDw DO THINGS THAT MAKE YOU UNCOMFORTABLE https://www.youtube.com/watch?v=38TqTNojLi8

Laurel Geisbush 1 year, 5 months ago
Mt. St Helens - Worm Flows winter route

Mt.St Helens - Worm Flows

Amber Chang 1 year, 5 months ago
MSH 2017

Tracking incomplete

hy2008 2 years, 6 months ago

Mt St Helen (down)

hy2008 2 years, 6 months ago

Mt St Helen (up)

KelseyJanePDX 1 year, 5 months ago
copper14 4 months, 1 week ago
StaceyReding 4 months, 2 weeks ago
Nick Bogert 5 months, 2 weeks ago
carpf4 5 months, 3 weeks ago
boots005 6 months, 3 weeks ago
kindrox 1 year, 4 months ago
Gus Iverson 1 year, 5 months ago
danlawrence 1 year, 5 months ago
Jim Kleban 1 year, 5 months ago
Mike Murphy 1 year, 5 months ago
Mike Murphy 1 year, 5 months ago
Holly Dunning 1 year, 5 months ago
Mike Murphy 1 year, 6 months ago
Weston Norwood 1 year, 6 months ago
GlennJ 1 year, 6 months ago
Dan Fowler 2 years, 5 months ago
JerryLoganl 2 years, 5 months ago
Sangye Ince-Johannsen 3 years, 2 months ago