Homestead, Narnia and As You Wish trail run/hike
I bought a new Don Joy knee brace for my right knee and found it much tighter than my old one which means my old one must’ve been pretty stretched out. I started at the Oak Creek parking area. I went up to Homestead Trail to the road and took the road up to the Narnia trail. And then took Narnia down the hill on the backside and came down to the road where I picked up as you wish trail. I took as you wish until it crossed an old overgrown road turned right and went up to the main road, which comes out just above the old quarry. And then took the road down back to Narnia and Homestead trails. I did not do too much running early on, but once I got warmed up, I was able to run nearly all of the uphill from the road up the Narnia trail back up to Homestead. It was a fairly warm day today, but there was a good breeze blowing from the northwest. Still have the issue of that soreness on the left side of my chest when I breathe hard. It eventually goes away, but it is definitely annoying. It might be associated with my pectoral muscle so I try to massage it and stretch it before running.