Walkling Club Start
5.7 mi
Distance
3 hrs 27 min
Time
terrain
59 ft
Elev Gain
Overview
This is a moderate out and back trail to Walkling Club Start in Patsy T. Mink Central Oahu Regional Park.
Rate this Hike
★★★★★
Public Tracks
Central Park 2.4 miles
Lap 1: slow steady stiff
Lap 2: saa pull r lower calf
9.5 min/mi
265 cal
Central Park 3.6 mile
36 min 26 sec (10 min/mi)
Steady no pulling
403 cal
Central Park 2.4 miles (10.3 mi/min)
1 lap: steady slow
2 lap: saa R calf pulling
Central Park Trail Running
Active recovery for tight quads/hamstrings